• About/Contact
  • Disclosure | Privacy
  • Cookie Policy
  • Sponsorship
  • Home

Tips, activities and encouragement for staying at home and joyfully surviving it.

  • Shop
    • Organization
  • Home
  • Real Motherhood
    • Parenting
    • Encouragement
    • Me time
    • Faith
  • Infants
  • Toddlers
    • Play & Grow for Toddlers: Toddler Activities Program
    • How to Teach a Toddler Activity: Free Download
  • Preschool
    • Preschool at Home Curriculum
  • School Age
    • Complete Guide for Stay-at-Home Moms: Homeschooling Resources
  • Homemaking
    • Organization
    • Cleaning Tips
    • Quick Tips
    • Recipes
    • DIY Recipes
  • Subscriber’s Only
Home » me time » Healthy Lifestyle Resources to Become the Best You

Healthy Lifestyle Resources to Become the Best You

Become the best you with workout videos, recipe tutorials and all around encouragement for a healthy lifestyle at Grokker.

This post was sponsored by Grokker. Please view my disclosure.

Trying to fit in exercise and make healthy choices has been a challenge for me. Juggling 4 kids who all tend to get cranky during dinner prep time has left me choosing convenience and often ordering out more than I like. Top that off with the busy life of a mom-which you know can take up your entire day-that often leaves me wondering when and how to fit in workouts and focused meal planning into my day.

I like to try out ways to workout at home, and simple recipe suggestions that allow me to explore different workouts without having to pay to commit to one class or to attend a gym. That is just not in our budget. Plus, working out at home exposes my kids to exercise too.  (Great for those moments when everyone is getting a little stir-crazy during the hot Summer months or cold winter months.)

Free healthy recipes and fitness videos all to help you become the best version of you.
I have been trying Grokker lately. It is a health database-there are exercise and food resources that help me incorporate a healthier lifestyle into my days as a mom. Workouts that my kids can do with me makes it fun for all of us and allows me to get my me time in while the kids get moving too. That’s why Grokker is so easy-I signed up (for free) to follow a series of workouts, and time it so that I can workout during nap time, after the kids go to sleep, or even in the middle of the day to get them moving with me. I get to fit it in when it works best for me.

 

The fitness videos include cardio, toning, yoga and even some fun animal movements (see, the kids will like it too). I can find a variety of workouts to get a balanced routine in and avoid boredom-all for free. Yummy recipes are included so you can try a new smoothie recipe after your workout. The kids can help you make it and they get to benefit from the healthy choice too.

 

You can view Yoga videos, Fitness videos, and even Cooking videos for learning a new healthy recipe. I am eager to view the videos in the Slow Cooking 101 series like Asian Chicken and Sweet Potato Chili. I have been wanting to find new and unique slow cooker recipe to try! I just view the video, print the recipe and add the ingredients to my shopping list. Healthy and simple!

 

This is completely free. No kidding! That is what I love-sharing free resources that help us all find more joy in the role of mom and homemaker. This is truly a one-stop shop for moms-totally free resources! There is an option to upgrade the series available to you.

 

For more visit the Grokker website. Get healthy in free and easy ways to become a better version of you. 

How do you fit in exercise and meal planning into your week? Share in the comments below-I’d love to read what works for you!

 

 

 

Successful Mom Daily Checklist to help you gain balance between housework and play time with the kids. Get more done, and feel more successful as a mom and homemaker.

Enjoy your time at home!

Your Name

July 29, 2015 by Jaimi Erickson 1 Comment Filed Under: me time, motivation Tagged With: exercise, fitness, recipes, sponsored, workouts

Trackbacks

  1. Quick Prep List to Prepare for Emergencies » The Stay-at-Home-Mom Survival Guide says:
    March 16, 2022 at 10:15 pm

    […] limited. Because of that, the kids and I all missed well checks over the past 2 years. We had to support our health at home to the best of our […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

logo
Food Advertisements by
Free gifts for email subscribers to The Stay-at-Home Mom Survival Guide.
logo
Food Advertisements by


Over 80 simple learning activities for preschool age kids to explore and play while learning.
Try these for playtime with your baby! These infant activities are perfect for quick moments of interaction that are developmentally appropriate for infants.


logo
Food Advertisements by

Copyright © 2022 · Magazine Pro Theme on Genesis Framework · WordPress · Log in

©The Stay-at-Home-Mom Survival Guide – Jaimi Erickson

HOME | ABOUT | DISCLOSURE/PRIVACY | SPONSORSHIP