by Jaimi Erickson | Dec 18, 2024 | motivation
You may be worried about your health and want to take charge of it. However, you may have heard so many news reports and guidance being given that you don’t know what to do or what to believe. The best thing you can do for yourself and your health is go back to...
by Jaimi Erickson | Nov 19, 2024 | motivation
Juggling motherhood with anxiety can feel overwhelming. Every demand adds weight, and the pressure never seems to let up. Even the smallest misstep can knock everything off-kilter. Fortunately, stay-at-home moms can find various strategies and resources for emotional...
by Jaimi Erickson | Nov 7, 2024 | me time, motivation
As women enter their 40s, they often face unique health challenges, from hormonal changes to increased risk of chronic conditions. Navigating these hindrances requires a visionary approach to wellness, comprising both physical and cognitive health strategies. ...
by Jaimi Erickson | Oct 18, 2024 | motivation
Self-care means different things to different people, and for busy mums, it could mean fitting yourself with an array of bracelets, necklaces, and handbags every time you head out of the front door. And if you fit that description, we don’t blame you for it!...
by Jaimi Erickson | Oct 17, 2024 | motivation
So you’re juggling being a mom, a wife, and the light of your home. Long gone is the notion that you’re to be tied to nappies and forget about your dreams and other pursuits. You can always pursue learning, anytime; just don’t forget to take care of yourself. It can...
by Jaimi Erickson | Oct 16, 2024 | motivation
Having optimal levels of progesterone is crucial for women, particularly for those who are trying to conceive. Continue reading to learn about the impact of progesterone on fertility, pregnancy, and general well-being. Even though it is commonly referred to as the...
