Science Behind the Mother-Child Bond

Science Behind the Mother-Child Bond

I am a big believer in learning how the body works. Staying in health balance – mentally and physically – is a focus for me every day. I think it is vital for every person on the planet to stay in balance mind, body and soul. Science is clear: women are wired in...
How to Become a Life Coach

How to Become a Life Coach

With the pandemic changing lives and disrupting routines everywhere, it’s no surprise that many people are deciding to change up how they work. Remote work has become more accepted and commonplace than ever before, and people are ditching their unpleasant and...
When Will I Be an Expert Mom?

When Will I Be an Expert Mom?

  After sharing that there were indeed two babies in my pregnant belly, I was offered advice about how to manage twins plus the two I already had at home. I was asked fairly frequently, “Do you think you can handle four kids?” Unwanted or unsolicited advice can...