When Breastfeeding is Not Working

When Breastfeeding is Not Working

She was mouthing and acting hungry every 45 minutes. Since she was my second baby, I went into breastfeeding knowing how to do it. But, it still challenged me because no two babies are exactly alike. When breastfeeding is not working, the first step is to remember...
Science Behind the Mother-Child Bond

Science Behind the Mother-Child Bond

I am a big believer in learning how the body works. Staying in health balance – mentally and physically – is a focus for me every day. I think it is vital for every person on the planet to stay in balance mind, body and soul. Science is clear: women are wired in...
How to Become a Life Coach

How to Become a Life Coach

With the pandemic changing lives and disrupting routines everywhere, it’s no surprise that many people are deciding to change up how they work. Remote work has become more accepted and commonplace than ever before, and people are ditching their unpleasant and...