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Home » me time » Complete Guide for Stay-at-Home Moms: Exercise Inspiration

Complete Guide for Stay-at-Home Moms: Exercise Inspiration

 

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Exercise inspiration for moms and some gross motor (exercise) ideas for the kids...that can get mom moving too!

Do you have an exercise routine that works? Need some exercise inspiration to keep reaching your fitness goals?

I have in the past been able to easily fit in exercise. I’d put my oldest-who was then just a little guy-into the jogging stroller and walk, and walk, and walk. Miles! But over the more recent few years, (after adding more kids who had less certain schedules) it has been more of a struggle. I feel lazy when I don’t exercise (and by exercise I mean walk) regularly, but that still doesn’t mean that I can get it done. I need some inspiration and tips to help me plan exercise into my week.

Exercise inspiration, workout ideas, fitness motivation, whatever you want to call it, we got it. There are tips from moms like me and Lena @ What Mommy Does who both lost a bunch of weight after pregnancies. There are also important messages like feeling healthy is more important than being a certain size. Health is what matters, not what clothes fit. Or how you compare to someone else. This is about being YOUR BEST YOU. Period.

Exercise Inspiration for Moms

Fitness Workouts and Tips – Happily Hughes

25 Ways to Get Exercise at Home (free ebook) – WhatMommyDoes

8 Tips to Get Fit After Having A Baby – Guest Post @ The Stay-at-Home-Mom Survival Guide

5 Simple Ways to Stay Fit as a Stay-at-Home Mom – Pint-Sized Treasures

Staying Fit At Home In the Winter When You Have Young Kids – Organized Home Organized School

Exercise for Busy Moms: Fitfusion Review – The Stay-at-Home-Mom Survival Guide

Beginning Running Tips from a Beginner Runner – What’s up Fagans?

How I Lost 50 Lbs After Having My Third Child – WhatMommyDoes

5 Nutrition Books That Fueled My Post-Baby Weight Loss – WhatMommyDoes

Best Foods to Eat and Drink Before and After a Workout – What’s up Fagans?

Stepping up as a Mommy, or what my fitbit taught me– Sodbusters

Try out the best yoga classes online – SoMuchYoga.com

20+ Exercise Routines and Ideas I have pinned on Pinterest.

 

Gross Motor Fun (Exercise) for Kids that Gets Mom Moving Too

Children Activities to Get Your Kids Moving by Heart of Deborah

How to Extend Outdoor Fun for the Kids by What’s up Fagans?Play and Learning at the Plaground – The Stay-at-Home-Mom Survival Guide

Indoor Gross Motor Activity: Yoga Mat Hopscotch – The Stay-at-Home-Mom Survival Guide

Large collection of Indoor Gross Motor Activities for Kids (& Moms) on Pinterest.

The ultimate guide for stay-at-home moms-encouragement, faith, kids activities, recipes, homemaking tips and much MORE!

View all of the Complete Guide for Stay-at-Home Moms and enter our giveaways (until May 8) HERE.

You can follow the Complete Guide on Pinterest too.

 

Successful Mom Daily Checklist to help you gain balance between housework and play time with the kids. Get more done, and feel more successful as a mom and homemaker.

Enjoy your time at home!

Your Name

May 1, 2015 by Jaimi Erickson 3 Comments Filed Under: me time, motivation Tagged With: exercise, fitness, workouts

Comments

  1. The Frugal Momma says

    May 2, 2015 at 3:36 pm

    As a homeschooling mom also with a toddler that doesn't nap, I can never find enough time to exercise. These are some wonderful ideas, thank you!

    Reply
    • Jaimi says

      May 2, 2015 at 8:48 pm

      Thanks! I can understand the toddler not napping "thing"! Hang in there.

      Reply

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  1. 8 Tips to Get Fit After Having A Baby - The Stay-at-Home-Mom Survival Guide says:
    February 21, 2016 at 10:45 am

    […] This post is featured in A Complete Guide for Stay-at-Home Moms: Exercise Inspiration. Check out all of the workout ideas HERE. […]

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