Do you have an exercise routine that works? Need some exercise inspiration to keep reaching your fitness goals?
I have in the past been able to easily fit in exercise. I’d put my oldest-who was then just a little guy-into the jogging stroller and walk, and walk, and walk. Miles! But over the more recent few years, (after adding more kids who had less certain schedules) it has been more of a struggle. I feel lazy when I don’t exercise (and by exercise I mean walk) regularly, but that still doesn’t mean that I can get it done. I need some inspiration and tips to help me plan exercise into my week.
Exercise inspiration, workout ideas, fitness motivation, whatever you want to call it, we got it. There are tips from moms like me and Lena @ What Mommy Does who both lost a bunch of weight after pregnancies. There are also important messages like feeling healthy is more important than being a certain size. Health is what matters, not what clothes fit. Or how you compare to someone else. This is about being YOUR BEST YOU. Period.
Exercise Inspiration for Moms
Fitness Workouts and Tips – Happily Hughes
25 Ways to Get Exercise at Home (free ebook) – WhatMommyDoes
8 Tips to Get Fit After Having A Baby – Guest Post @ The Stay-at-Home-Mom Survival Guide
5 Simple Ways to Stay Fit as a Stay-at-Home Mom – Pint-Sized Treasures
Staying Fit At Home In the Winter When You Have Young Kids – Organized Home Organized School
Exercise for Busy Moms: Fitfusion Review – The Stay-at-Home-Mom Survival Guide
Beginning Running Tips from a Beginner Runner – What’s up Fagans?
How I Lost 50 Lbs After Having My Third Child – WhatMommyDoes
5 Nutrition Books That Fueled My Post-Baby Weight Loss – WhatMommyDoes
Best Foods to Eat and Drink Before and After a Workout – What’s up Fagans?
Try out the best yoga classes online – SoMuchYoga.com
20+ Exercise Routines and Ideas I have pinned on Pinterest.
Gross Motor Fun (Exercise) for Kids that Gets Mom Moving Too
Children Activities to Get Your Kids Moving by Heart of Deborah
Indoor Gross Motor Activity: Yoga Mat Hopscotch – The Stay-at-Home-Mom Survival Guide
Large collection of Indoor Gross Motor Activities for Kids (& Moms) on Pinterest.