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What is Hygge? And Why You Need It.

May 14, 2017 by Jaimi Erickson Leave a Comment

Ready to have the ENERGY to be the best mom you can be? Get started! Thanks for stopping by!

Welcome back! Did you already get started here?

Welcome to Mom Motivation Mondays where weekly contributing writers share their motherhood experiences to encourage you to find the joy in being a mom.

{This week: Post by Jessica}

What does hygge mean and why is it essential for achieving balance in motherhood?

 

As the New Year began, I mulled over what I wanted my “word of the year” to be. I finally found it. Maybe I should say it has finally found me.

My goal for this year was to slow down, schedule less, and be more present in my day to day interactions.  Somewhere in the last few years I have become an expert at keeping way too many plates spinning at once.  So much so that my brain is always five steps ahead, thinking about what I will work on or tackle after my current task is completed.

Now to make myself clear, I am not complaining about how busy I am or the pace of my life. The things I complete are extremely satisfying.

I am, however, trying to be self-aware of the areas of my life in which I could do a little better.  And I have realized that where I am thriving in ambition and productivity, I am lacking in peace and rest. 

The need to make myself slow down really set in when I thought of my youngest daughter starting kindergarten in a year.  Add in a possible upcoming deployment for my husband, and I suddenly feel the need to put on the brakes.

I want to enjoy our time as a family and the kids while they are little, before it’s too late to get this time back. 

That brings me back to my “word of the year” Hygge (pronounced hu-guh).

According to Wikipedia, Hygge is a Danish word that refers to “a form of everyday togetherness,” “a pleasant and highly valued everyday experience of safety, equality, personal wholeness and a spontaneous social flow.”  The noun “hygge” includes something nice, cozy, safe and known, referring to a psychological state.

What does hygee mean and why is it essential for finding balance as a mom?

For me, Hygge simply means stopping a few times a day to be present and enjoy the moment I am in, whether it be simple or exciting, with friends and family or alone.

It also means taking time from my to-do list to do something that brings me pleasure and joy.  While there is no one correct way to Hygge (each of us has different activities or things that make us feel good), here are a few ways you can get a bit more Hygge into your days:

How to Hygge

  • Put on a comfy sweater or t-shirt. Don’t worry if it’s out of style, out of season, brightly colored, or a weird pattern.  If wearing it makes you happy then do it!
  • Adult coloring books are everywhere.  Buy yourself a nice set of colored pencils or gel markers and let your creativity flow.  This is one of my favorite ways to spend quiet time with my kids.  We color, they talk, and everyone usually enjoys the moment.
  • Enjoy a cup of tea or coffee. Serve it in your favorite mug, and really savor the flavor.
  • Dance! At least once a week, we turn on some type of music and let loose.  Sometimes this involves me wearing my daughter’s tutu and pretending we are in the Nutcracker.  Other times we wiggle and bounce to the Junglebook’s “I Wanna Walk Like You” or other Disney songs.
  • Go for a walk. Try a new route or try to notice something different about the route you usually take.  Take in the different sounds and smells. Get into a grateful mindset. Enjoy being outdoors for the moment.
  • Diffuse your favorite Essential Oil throughout the day. Since we don’t burn candles anymore, I like to run my diffuser during dinner to create a different ambiance.
  • Take in your child’s facial expressions, features, and mannerisms.
  • Look through old pictures.
  • Cuddle up with a soft blanket.
  • Call a friend or meet them at the park.
  • Play a board game.
  • Take a moment to pet your dog.

…the list of possibilities is endless!


Mostly, be still! Take a moment to stop everything, close your eyes, and just breathe.  Be aware of your surroundings and give thanks for each of the moments of your day.

A weekly series of motivation for moms brought to you by stay at home mom bloggers at The Stay-at-Home Mom Survival Guide.

Let us know your Hygge and how you find happiness throughout your day!

What does hygge mean and why is it essential for achieving balance in motherhood?

 

 

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Jessica Stremer of Five O'Clock JellyJessica is a stay at home mom of two lovely little girls.  She is also a military spouse and an entrepreneur.  Jessica enjoys staying active and spending time outdoors with her family, cooking, and reading.  In addition, Jessica is hard at work growing her company Five O’Clock Jelly and she created the Fitness Challenge Kit to help moms get motivated on their fitness journey.


 

 

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As far as our home and homeschool, 2021 has been a As far as our home and homeschool, 2021 has been a dream so far! 

Kids are eager to learn and ask for more, we have a system down, and I am even getting rest time in the evening after the kitchen is cleaned up. My husband and I get time together while the kids are still awake which is important for them to see. 

It has taken some realization of truth to create this peace and balance. Teaching my kids is a full time job. I am giving it that time this year and it is making all the difference. #shed #deadweightisgone #focusonthepresent #focusonfamily #thisismywork #homeschoolingmom #homeschoolingmama #homeschoolisafulltimejob #intentionalhomeschooling #intentionalmotherhood #intentionalmama #wifeandmother #homemakingmotivation #schoolathome #lifebalance
How long have you known your spouse? This guy an How long have you known your spouse? 

This guy and I met our senior year of high school. What a journey we were in for and did not ever realize! 

•4 kids + 1 miscarriage
•Navigating long distance relationship while dating, engaged and married
•Working to build faith as the center and focus of “us”
•Loving each other at our ugliest moments
•Building our home team for the long term

Every time the world feels heavy, chaotic, and strange, our marriage is a safe place. It makes our home calm amongst the storm of global politics. 

I have grown content with our imperfections- because there are much bigger problems to navigate in the world...am I right?! 😳

That brings me so much peace. 

Loving not only how well we work together but also the ways we still need to improve. That is where I am in my marriage. Grateful to have so much history with this guy. It fills my tank for all the years we have ahead of us to navigate as well. 

#marriedtomybestfriend #cliche #iknowtoomuch #humorinmarriage #truelove #imperfectlove #imperfectmarriage #beingcontent #marriagegoals #letGodlead #marriagecenteredonfaith #longtermgoals
It does not matter if you are a man or a woman, yo It does not matter if you are a man or a woman, you can not do it all well. 

Hi, my name is Jaimi and sometimes I deliver truth that cuts to the heart. 👌😉

Women have been fed a lie that they can and need to juggle it all. I have learned to juggle. Eventually balls fall. 

As I took on more because I was told all that mattered was my mindset, I inevitably had to set aside the tasks that God called me to do first. We never take on more and more and more and stay in balance without setting aside more than we should.

It is not a matter of mindset, it is a matter of priorities.

Have you heard of the “one thing every day”? Many make that a clean kitchen, workout completed or devotional time. My one this is my family. If I focus on them each day I feel successful. 

In my home there is peace. The world is in chaos, power has become currency, and morals have fallen away. But “me and my house, we will serve the Lord.”

It has nothing to do with gender. No one can take on something new without setting aside something they were working on already. 

Peace and order in my home is worth it. I am setting aside the things that bring chaos into my life and home. I am only focusing on the things that serve God here. 

What have you done to focus on success with completing your priorities this year? Have you made small changes to get there or large leaps?

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Today we took the Christmas decorations down. It m Today we took the Christmas decorations down. It marked the real start of 2021 for us. 

For some reason I am feeling ready for Spring cleaning. Funny enough, as I was cleaning out some flower pots that had gone a little stagnant over the colder weeks, I saw shoots! My plants think Spring is on its way-it has been warm here over the last few days. 

Being greeted by this view as we were piling into the van this morning, felt energizing. 

My steps heading in to 2021 are more careful, pragmatic. It feels good to feel on course, back to what matters most, and have zero guilt for what I will put on the back burner this year to stay focused on giving my family my best. 

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"The only rock I know that stays steady, the only "The only rock I know that stays steady, the only institution I know that works, is the family." - Lee Iacocca 

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Anyone else having about 3 Christmases with shippi Anyone else having about 3 Christmases with shipping challenges delaying packages? 🤣🤣

With family all long distance + the twins birthday 2 days after Christmas we end up with about 4 gift opening sessions over the course of Christmas week. I see no complaints from these kids. 😆 

How did package shipping go for you this year? Do you plan ahead for shipping gifts? 

We are definitely grateful for giving family. #christmasweek #giftopening #givinggifts #moregifts #feelingloved #holiday2020 #familytime2020
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Scanning old pics for our little pug and this one Scanning old pics for our little pug and this one made me laugh! Grumpy pug face on Maybelle and Henry. 🤣 Oh memories are sweet. 

#pugs #kids #twinmom #pugmom #rip #memories #2020 #motherhoodsocial
To whom much is given, much is expected. I have To whom much is given, much is expected. 

I have nothing but gratitude for this year, these people, and this life. 

Merry Christmas from us to you! 

#christmasgreeting #merrychristmas #christmas2020 #allgoodthings #towhommuchisgiven #abundantlyblessed #blessedbeyondmeasure #familyiswealth #wealthislove #familyfirst #christmasinspiration #theimportantthings #peoplefirst #jesusisborn #motherhoodsocial
“The thrill of hope, the weary world rejoices, “The thrill of hope, the weary world rejoices, 
For yonder breaks a new and glorious morn.”

#believe #jesusisreal #savior #bethlehemstar #starofbethlehem #godislove #godoverscience #godfirst #truth #ohholynight #wisemenstillseekhim #womenseekhimtoo #thecurefor2020 #eternallife #motherswithcameras #faithmoms #looktothesky #savedbygrace #christmasstar #jesusbirthdaycelebration #senttosave #nightsky #heavenlybodies
Every ornament on our tree holds meaning. Many are Every ornament on our tree holds meaning. Many are kid-made; some were gifts to commemorate milestones like marriage and births; some we purchased each year with the theme of that year to remind us. 

A few ornaments have impact for other reasons. They beautify our tree while impacting the lives of female crafters in parts of the world that need to be lifted up. This new addition has a backstory. Swipe right to read it. 🌟💜 I am blessed to support the @younglivingfoundation 

I love the memories of my tree. So many favorite ornaments. 

Which of your ornaments are your favorite? 

#ohchristmastree #christmas #christmastime #ylfoundation #ylfoundationornament #christmastree #ornaments #impactinglives #worldimpact #motherhoodimpact #womenimpact #empoweringwomen #motherhoodsocial
Our acts of kindness Christmas countdown has been Our acts of kindness Christmas countdown has been going well. Weaving the activities in as learning, art and service projects in our school days has been our way of fitting in the extras this month. 

It is not that we ignore acts of kindness other times of the year. An act per day when some require driving or leg work to drop off gifts, cards or gather supplies adds some time. 

I want to keep this going after Christmas too to keep us actively displaying love and being the hands and feet of Jesus. Probably more for me than the kids!

To do that I want to make a bigger list of actions we can take. We have 25 plus a couple resources from @shelivesfree  and @coffeecupsandcrayons I will plug into a blog post. 

One act we did was decorating and sending Christmas cards to the grandparents. It was our “keep the hands busy and the mouths quiet” during read aloud time. (My method...) 

What are the random acts of kindness on your list? What are acts of kindness others have done for you that have been appreciated? 

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