8 Tips to Get Fit After Having A Baby

8 Tips to Get Fit After Having A Baby

It took a lot of creativity to get fit after having a baby. When I was 8 months pregnant with my first child, and packing my hospital bag, a good friend told me she was able to wear her pre-pregnancy jeans home from the hospital.  I packed my pre-pregnancy jeans in my...
7 Ways for Moms to Fit in Me Time

7 Ways for Moms to Fit in Me Time

    Me time does not always look like I picture it in my head. Quiet hours with a book and a warm cup of coffee just do not happen in my season of life with young children. Many moms tell me it’s hard to find time alone to get some ‘me time’....