No matter if you have infants, toddlers or preschool aged children, picky eating can be frustrating. Dr. Jamie Freedman of the Children’s Physicians Medical Group here in the San Diego area shared some helpful tips for all age groups to encourage healthy eating and give up the power struggle that dinner time can become.
Ask your doctor if you need to supplement especially if you are breastfeeding your infant. Often breastfed babies need zinc and iron, but talk to your doctor first.
Chelsea at Someday I’ll Learn uses the same method to keep her preschooler eating as healthy as possible even putting in the sippy cups so drinks are within reach.
Enjoy your time at home!