There’s a time in our lives when our appearance feels highly important — but eventually, we grow up, and realize that it’s not everything. But, of course, it’s still a factor. We simply feel more confident and happier when we have a sense that we look our best. Thankfully, in this day and age, we know a great deal about what’s involved in looking your best. And many of them are affordable (or even free) and easy to incorporate into your lifestyle.
In this post, we’ll take a look at a bunch of ways to gently nudge your appearance in the right direction. Take them all on board, and you’ll likely find that you look pretty fantastic within a month or so!
Natural Tips for Looking Your Best At Any Age
Go for a Walk
Going for a walk is one of the best, most effective ways to enhance your mental wellbeing and natural beauty. For one thing, it’s simply good for you, especially if you’re going for a relatively strenuous walk in the great outdoors.
Plus, it’s an effective way to free your body of toxins, which should result in a healthy glow. So the next time you’re looking for something to do on a Saturday morning, consider putting on your hiking boots and going outdoors. Your body and mind will thank you!
Get a Gym Subscription (And Go)
We know, we know: every article that outlines beauty-enhancing tips includes something about joining a gym. But let’s think about why it’s such a frequently cited suggestion. Starting an exercise regime can do wonders for all aspects of your well-being. Not only will you be in optimal shape, but you’ll also be giving your body the support it needs to be at its best later in life, too.
Also, it can do wonders for your skin. There’s nothing that will have your skin looking fresh and alert quite like thirty minutes on the bike machine. Finally, working out is probably the best thing you can do to support your mental health, and we all know that everyone looks better when they’re smiling.
>>This Fitness Plan for Moms will help you stay on track with easy workouts to follow.<<
Say Goodbye to Alcohol (And Other Bad Habits)
Most people like to unwind with an alcoholic drink. However, it’s important to think about how those drinks influence various aspects of your life, including your appearance.
While a single glass of red wine might be good for you, if you overindulge, then there’s every chance that your face begins to show the effects. Indeed, most people who give up alcohol for a month note an improvement in their appearance. You don’t have to give up forever, but try a few weeks and see — you’ll likely find you’ve never looked (and felt) better.
If you’re consuming nicotine products, then there should be no debate: give them up. In addition to all the health risks that cigarettes pose, they can also have a hugely detrimental impact on your skin quality.
Refresh Your Wardrobe
Life is too short to be wearing clothes that you’re not in love with. So, well, why not invest in some items that you do love? As we get older, we tend to become a little more adventurous with our clothing selections, and rightly so.
By taking the time to find some pieces that you really love, you’ll be slowly but surely developing your personal style. Keep in mind that it’s better to spend slightly more to get quality pieces, rather than filling your wardrobe with cheaper clothing.
You really can tell the difference! And don’t be afraid to dip into the second-hand/vintage market. Incorporating some classic clothes into your outfits is a surefire way to achieve a more interesting look.
Play Around With Hair
Your hair can have just as much of an impact — if not more — as your clothing. If you’ve been playing it safe for a while, look at stepping things up. After all, you only live once; play around and see what kind of interesting looks are available to you. You might look at getting natural looking highlights or incorporating a fringe into your look.
Or you can just give the best hairstylist in your city a free license to do whatever they want. If they’re talented, then they’ll come up with a look that suits you well — and which looks fantastic. Plus, remember the main advantage of mixing up your hair look: if you don’t like it, then all you need to do is wait a little while for it to grow out!
Review Your Skin Regime
Your skin will begin to lose some of its elasticity as it ages. But happily, there’s a whole suite of products that can help you to give your skin that glowing, healthy look, though remember that your first line of defense will be to give your skin what it needs to be at its best.
As we said above, giving up alcohol and tobacco products will help significantly, as will eating well. For skin products, it’s best to visit a beauty store to ask for advice about which products would be best for your skin type and goals. It’s not an exaggeration to say that investing in the right products can be a game-changer for your skin — and thus your overall appearance.
Apart from products, you can also opt for light therapy devices like the Solawave wand. It stimulates collagen production, reduces fine lines and wrinkles, and promotes smoother skin texture, making it a staple in the skincare regimes of many celebrities.
It’s also important to proactively protect your skin from sun damage. It might feel nice to have a tan for a little while, but it’s really just skin damage, and that’ll eventually catch up with you. Be sure to wear sunscreen on any day when the UV levels are above 1 — the sun can damage you even on cloudy days!
Consider Cold Showers
We know that cold showers can be a hard sell for many people. The thought of getting into a cold shower is just too much to handle, especially on those cold winter mornings when a hot shower is one of life’s simple pleasures. However, there are plenty of good reasons to do so.
For instance, did you know that cold showers can do wonders for your skin? If your skin is looking tired, step into a freezing cold shower for five minutes. It’ll look fully refreshed by the time you step out. Many people also swear by cold showers for healthy, shiny hair. Plus, just as a bonus, studies have shown that cold showers can be a highly effective method for boosting mood and reducing stress. And who couldn’t do with those benefits?
Change Up Your Diet
They don’t say “you are what you eat” for no reason at all. There’s definitely some truth to it! In fact, there’s a whole bunch of truth. By eating well, you’ll be giving your body what it needs to be at its healthiest best, and that’ll certainly have a positive impact on your appearance.
It’s easy to fall into eating habits that are less than healthy, but it’s also just as easy to change. Simply look up a few healthy recipes that are easy to make, and you’ll be on your way towards eating better in no time.
Sleeping Well
There’s no substitute for beauty sleep! It’s when your body does all the hard work of restoring and repairing all aspects of your being. Think about how fresh you look and feel after a good night’s sleep. So don’t leave this crucial aspect of life up to chance — make the effort to ensure that you can always get 6 – 8 hours of sleep.
Putting together a good pre-sleep routine, having a comfortable sleeping area, and handling any problems (such as external noise) will all help.
