by Jaimi Erickson | Aug 18, 2025 | quick tip
Growing up I always heard I needed to eat a good breakfast to start the day off right. Of course that was also the day of pop tarts, frozen-rather-than-homemade waffles and toaster pastries. No wonder auto immune disease is rampant in my generation! While every...
by Jaimi Erickson | Apr 1, 2025 | me time
I did not expect this year to start the way it did. The year 2025 threw me a curveball—one that was life-altering, without sounding too dramatic. January 1st was great. We did some yard work around the house. It was a warm, sunny day. I felt tired but assumed it was...