by Jaimi Erickson | Dec 10, 2024 | me time
As a busy mum, the chances are that you have little time during your day to look after your appearance. Nonetheless, looking and feeling good is essential at any point in life! Positive personal appearance can boost your confidence, self-image, and...
by Jaimi Erickson | Nov 7, 2024 | me time, motivation
As women enter their 40s, they often face unique health challenges, from hormonal changes to increased risk of chronic conditions. Navigating these hindrances requires a visionary approach to wellness, comprising both physical and cognitive health strategies. ...
by Jaimi Erickson | Nov 7, 2024 | homemaking, quick tip
We all know that vegetables are an essential component for our long-term health, but many people find it incredibly difficult to get enough of them into their diets. While this is partially due to the deficiencies inherent in the Western diet, a large portion of the...
by Jaimi Erickson | Oct 28, 2024 | homemaking
Houseplants aren’t just for decoration; they can enhance your home’s wellness in various unexpected ways. From purifying air to boosting mood, these green companions can improve the quality of your daily life. Discover how integrating plants into your...
by Jaimi Erickson | Oct 28, 2024 | motherhood
Women worldwide have been taking Depo-Provera, a popular contraceptive injection, for decades, thinking that it is a safe medication. However, a medical study published in March this year in the British Medical Journal (BMJ) pointed to severe health consequences that...
