Lead a Fitness Challenge Group

Lead a Fitness Challenge Group

We moms tend to push aside our own goals to support the needs of our families. I spent many years doing this. Exercise did not happen, quiet time was never enough, and it gets frustrating. Let’s all get back on track. We can even get our mom-friends involved in getting fit together. If you are a...

read more
We Have Each Other

We Have Each Other

My 17 month old did not sleep well, and as I mentioned, my 4-year-old son was up by 6:30am on most mornings. From the moment I get out of bed, it is move-move-move, until bedtime. Tonight I hit the wall. Single parenting is tough. I feel that I have no right to complain. My husband is not even...

read more
Seek Happiness as a Mom

Seek Happiness as a Mom

{Post by Heather} In the last couple of weeks, I’ve had a couple of encounters with other women that have left me feeling less than. It’s happened before and unfortunately, it’s bound to happen again. I know it’s not something that women do on purpose or because they’re judging me, but it irks me...

read more
How to Achieve Balance with Food and Fitness

How to Achieve Balance with Food and Fitness

With Fall in full swing, many of us gear up to re-tackle our health and wellness goals created earlier in the year. By now you know that living a healthy lifestyle is all about how to achieve balance with food and fitness. Let’s face it; there isn’t one plan that fits everyone’s dietary needs,...

read more

I am so glad you are here!

Hi there! Welcome to my little corner of the internet. I am a mom who loves to encourage other mothers in the season of raising children, making a home and staying focused on the end goals of motherhood. Click for more about what you will gain here at The SAHM Survival Guide.

CATEGORIES