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Benefits of Using a Diffuser in the Home

This post is sponsored by Homasy. All opinions are my own. Please view my disclosure page for more info. The benefits of using a diffuser at home are important. Good deals on diffusers are great too! Let’s discuss the reasons why we all can benefit from diffusing essential oils in our homes. I have a great cost-effective diffuser to share with you too. Benefits of … [Read more...]

Lead a Fitness Challenge Group

Want to lead a fitness challenge group? We have done the prep work for you and now you can get a copy of this complete fitness challenge kit for running your own fitness challenge group. Great for Young Living Distributors, Beach Body coaches, personal trainers and moms groups.

We moms tend to push aside our own goals to support the needs of our families. I spent many years doing this. Exercise did not happen, quiet time was never enough, and it gets frustrating. Let’s all get back on track. We can even get our mom-friends involved in getting fit together. If you are a personal trainer, Beach Body coach, or are simply a mom who wants to organize a … [Read more...]

6 Smart Tips for Eating Healthy on a Super Tight Budget

6 tips to eat healthy on a budget.

{Guest Post by Vanessa Davis} Eating healthy is a challenge in itself, but when you’re trying to sustain a healthy lifestyle on a tight budget, things can get difficult. One of the most common excuses for not taking care of how we eat is that eating healthy is much more expensive, plus it requires more time in the kitchen. You don’t have to spend a fortune on eating … [Read more...]

End the Sniffles Tea (or Juice)

End the sniffles and support your immune system with this simple tea recipe. (Kid version included too!)

This end the sniffles tea is part of my nightly routine to stay as healthy as possible this winter. It is a must for moms. Plus, I have a kid version for you as well. My kids have been sick much less since we started incorporating natural wellness into our daily routine. My oldest daughter was having runny noses every other week and dark circles developing under her eyes. That … [Read more...]

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Over 80 simple learning activities for preschool age kids to explore and play while learning.
Try these for playtime with your baby! These infant activities are perfect for quick moments of interaction that are developmentally appropriate for infants.


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