<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>rest Archives &#187; The Stay-at-Home-Mom Survival Guide</title>
	<atom:link href="https://thestay-at-home-momsurvivalguide.com/tag/rest/feed/" rel="self" type="application/rss+xml" />
	<link>https://thestay-at-home-momsurvivalguide.com/tag/rest/</link>
	<description>Tips, activities and encouragement for staying at home and joyfully surviving it.</description>
	<lastBuildDate>Thu, 17 Jul 2025 23:18:02 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>

<image>
	<url>https://thestay-at-home-momsurvivalguide.com/wp-content/uploads/2021/11/cropped-favicon-sahmsg-logo-32x32.jpg</url>
	<title>rest Archives &#187; The Stay-at-Home-Mom Survival Guide</title>
	<link>https://thestay-at-home-momsurvivalguide.com/tag/rest/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">98041448</site>	<item>
		<title>Am I Depressed or Just Burnt Out As A Mom?</title>
		<link>https://thestay-at-home-momsurvivalguide.com/am-i-depressed-or-just-burnt-out-as-a-mom/</link>
					<comments>https://thestay-at-home-momsurvivalguide.com/am-i-depressed-or-just-burnt-out-as-a-mom/#respond</comments>
		
		<dc:creator><![CDATA[Jaimi Erickson]]></dc:creator>
		<pubDate>Mon, 07 Aug 2023 13:55:09 +0000</pubDate>
				<category><![CDATA[motivation]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[postpartum depression]]></category>
		<category><![CDATA[recharge]]></category>
		<category><![CDATA[rest]]></category>
		<guid isPermaLink="false">https://thestay-at-home-momsurvivalguide.com/?p=10015</guid>

					<description><![CDATA[<img width="600" height="400" src="https://thestay-at-home-momsurvivalguide.com/wp-content/uploads/2023/08/am-i-depressed-or-just-a-burnt-out-mom.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://thestay-at-home-momsurvivalguide.com/wp-content/uploads/2023/08/am-i-depressed-or-just-a-burnt-out-mom.jpg 600w, https://thestay-at-home-momsurvivalguide.com/wp-content/uploads/2023/08/am-i-depressed-or-just-a-burnt-out-mom-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /><p>Mom Burnout is a real thing. Our pretty social media pictures do not tell the whole story. I tend to be a tell it like it is person, but now that I am a little older, I know that most people do not want to know the reality. But, am I depressed or just burnt [&#8230;]</p>
<p>Click to read the post <a href="https://thestay-at-home-momsurvivalguide.com/am-i-depressed-or-just-burnt-out-as-a-mom/">Am I Depressed or Just Burnt Out As A Mom?</a> on <a href="https://thestay-at-home-momsurvivalguide.com">The Stay-at-Home-Mom Survival Guide</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thestay-at-home-momsurvivalguide.com/am-i-depressed-or-just-burnt-out-as-a-mom/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10015</post-id>	</item>
		<item>
		<title>Being Addicted to Busy is A Learned Behavior</title>
		<link>https://thestay-at-home-momsurvivalguide.com/being-addicted-to-busy-is-a-learned-behavior/</link>
					<comments>https://thestay-at-home-momsurvivalguide.com/being-addicted-to-busy-is-a-learned-behavior/#respond</comments>
		
		<dc:creator><![CDATA[Jaimi Erickson]]></dc:creator>
		<pubDate>Sun, 28 May 2023 18:27:42 +0000</pubDate>
				<category><![CDATA[organization]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[balance in motherhood]]></category>
		<category><![CDATA[child development]]></category>
		<category><![CDATA[rest]]></category>
		<guid isPermaLink="false">https://thestay-at-home-momsurvivalguide.com/?p=9666</guid>

					<description><![CDATA[<img width="600" height="400" src="https://thestay-at-home-momsurvivalguide.com/wp-content/uploads/2023/05/addicted-to-busy-is-learned-behavior.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://thestay-at-home-momsurvivalguide.com/wp-content/uploads/2023/05/addicted-to-busy-is-learned-behavior.jpg 600w, https://thestay-at-home-momsurvivalguide.com/wp-content/uploads/2023/05/addicted-to-busy-is-learned-behavior-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /><p>Children need time to rest. I’m not just talking about sleep, or naps, but brain-less&#160;moments. Times of the day where they slow down. Daycare is constantly structured. The only down time is when everyone is forced to take a nap or have quiet time. Being addicted to busy is a learned behavior. I choose to [&#8230;]</p>
<p>Click to read the post <a href="https://thestay-at-home-momsurvivalguide.com/being-addicted-to-busy-is-a-learned-behavior/">Being Addicted to Busy is A Learned Behavior</a> on <a href="https://thestay-at-home-momsurvivalguide.com">The Stay-at-Home-Mom Survival Guide</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thestay-at-home-momsurvivalguide.com/being-addicted-to-busy-is-a-learned-behavior/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">9666</post-id>	</item>
		<item>
		<title>Complete Guide for Stay-at-Home Moms: Fitting in &#8216;Me Time&#8217; as a Stay-at-Home Mom</title>
		<link>https://thestay-at-home-momsurvivalguide.com/complete-guide-for-stay-at-home-moms-me-time-as-a-stay-at-home-mom/</link>
					<comments>https://thestay-at-home-momsurvivalguide.com/complete-guide-for-stay-at-home-moms-me-time-as-a-stay-at-home-mom/#respond</comments>
		
		<dc:creator><![CDATA[Jaimi Erickson]]></dc:creator>
		<pubDate>Tue, 28 Apr 2015 04:47:00 +0000</pubDate>
				<category><![CDATA[me time]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[complete guide]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[SAHM Guide]]></category>
		<category><![CDATA[self care]]></category>
		<guid isPermaLink="false">https://thestay-at-home-momsurvivalguide.com/2015/04/complete-guide-for-stay-at-home-moms-me-time/</guid>

					<description><![CDATA[<img width="800" height="794" src="https://thestay-at-home-momsurvivalguide.com/wp-content/uploads/2015/04/fitting-in-me-time-for-sahms-pin-2-1.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://thestay-at-home-momsurvivalguide.com/wp-content/uploads/2015/04/fitting-in-me-time-for-sahms-pin-2-1.jpg 800w, https://thestay-at-home-momsurvivalguide.com/wp-content/uploads/2015/04/fitting-in-me-time-for-sahms-pin-2-1-480x476.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw" /><p>Fitting in time for ourselves can be a bit tricky! Fitting in me time as a stay-at-home mom is on the minds of most moms I know. There are the needs of our children, husband, the to do list that never ends. It can be tough to know when and how to recharge as a [&#8230;]</p>
<p>Click to read the post <a href="https://thestay-at-home-momsurvivalguide.com/complete-guide-for-stay-at-home-moms-me-time-as-a-stay-at-home-mom/">Complete Guide for Stay-at-Home Moms: Fitting in &#8216;Me Time&#8217; as a Stay-at-Home Mom</a> on <a href="https://thestay-at-home-momsurvivalguide.com">The Stay-at-Home-Mom Survival Guide</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thestay-at-home-momsurvivalguide.com/complete-guide-for-stay-at-home-moms-me-time-as-a-stay-at-home-mom/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">68</post-id>	</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Object Caching 82/113 objects using APC
Page Caching using Disk: Enhanced 

Served from: thestay-at-home-momsurvivalguide.com @ 2026-06-03 18:04:13 by W3 Total Cache
-->