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	<title>emotions Archives &#187; The Stay-at-Home-Mom Survival Guide</title>
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	<description>Tips, activities and encouragement for staying at home and joyfully surviving it.</description>
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	<title>emotions Archives &#187; The Stay-at-Home-Mom Survival Guide</title>
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		<title>Explaining the heavy emotional load of family caretaking to your young kids</title>
		<link>https://thestay-at-home-momsurvivalguide.com/explaining-the-heavy-emotional-load-of-family-caretaking-to-your-young-kids/</link>
					<comments>https://thestay-at-home-momsurvivalguide.com/explaining-the-heavy-emotional-load-of-family-caretaking-to-your-young-kids/#respond</comments>
		
		<dc:creator><![CDATA[Jaimi Erickson]]></dc:creator>
		<pubDate>Fri, 10 Jul 2026 17:50:07 +0000</pubDate>
				<category><![CDATA[parenting]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[managing emotions]]></category>
		<guid isPermaLink="false">https://thestay-at-home-momsurvivalguide.com/?p=236113</guid>

					<description><![CDATA[<p>Parents face one of the most challenging balancing acts in modern life: caring deeply for aging parents, chronically ill relatives, or family members with disabilities while simultaneously nurturing young children who may not fully understand why mom or dad seems stretched so thin.  Photo by Yan Krukau: https://www.pexels.com/photo/girl-sitting-on-kitchen-table-while-listening-to-woman-6617507/ As a child development psychologist would advise, [&#8230;]</p>
<p>Click to read the post <a href="https://thestay-at-home-momsurvivalguide.com/explaining-the-heavy-emotional-load-of-family-caretaking-to-your-young-kids/">Explaining the heavy emotional load of family caretaking to your young kids</a> on <a href="https://thestay-at-home-momsurvivalguide.com">The Stay-at-Home-Mom Survival Guide</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">236113</post-id>	</item>
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		<title>Why Some Families Struggle to Talk About Emotional Trauma</title>
		<link>https://thestay-at-home-momsurvivalguide.com/why-some-families-struggle-to-talk-about-emotional-trauma/</link>
					<comments>https://thestay-at-home-momsurvivalguide.com/why-some-families-struggle-to-talk-about-emotional-trauma/#respond</comments>
		
		<dc:creator><![CDATA[Jaimi Erickson]]></dc:creator>
		<pubDate>Mon, 01 Jun 2026 13:44:43 +0000</pubDate>
				<category><![CDATA[motivation]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[managing emotions]]></category>
		<category><![CDATA[trauma]]></category>
		<guid isPermaLink="false">https://thestay-at-home-momsurvivalguide.com/?p=235828</guid>

					<description><![CDATA[<p>For many people, emotional struggles were never openly discussed growing up. Feelings like anxiety, grief, emotional exhaustion, or childhood trauma were often treated as things to quietly “push through” rather than talk about directly. In some families, especially in more traditional environments, emotional resilience was strongly valued, but emotional openness was not always encouraged in [&#8230;]</p>
<p>Click to read the post <a href="https://thestay-at-home-momsurvivalguide.com/why-some-families-struggle-to-talk-about-emotional-trauma/">Why Some Families Struggle to Talk About Emotional Trauma</a> on <a href="https://thestay-at-home-momsurvivalguide.com">The Stay-at-Home-Mom Survival Guide</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">235828</post-id>	</item>
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		<title>Supporting Children Through Emotional and Developmental Changes</title>
		<link>https://thestay-at-home-momsurvivalguide.com/supporting-children-through-emotional-and-developmental-changes/</link>
					<comments>https://thestay-at-home-momsurvivalguide.com/supporting-children-through-emotional-and-developmental-changes/#respond</comments>
		
		<dc:creator><![CDATA[Jaimi Erickson]]></dc:creator>
		<pubDate>Fri, 23 Jan 2026 14:05:46 +0000</pubDate>
				<category><![CDATA[parenting]]></category>
		<category><![CDATA[brain development]]></category>
		<category><![CDATA[child development]]></category>
		<category><![CDATA[development]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[managing emotions]]></category>
		<guid isPermaLink="false">https://thestay-at-home-momsurvivalguide.com/?p=235003</guid>

					<description><![CDATA[<p>We often talk about childhood as if it were a straight line, from crawling to walking, babbling to speaking, and eventually, leaving the nest. But anyone who has actually spent time around kids knows the reality is far messier. It’s a series of loops, sudden leaps forward, and the occasional frustrating slide backward. One day, [&#8230;]</p>
<p>Click to read the post <a href="https://thestay-at-home-momsurvivalguide.com/supporting-children-through-emotional-and-developmental-changes/">Supporting Children Through Emotional and Developmental Changes</a> on <a href="https://thestay-at-home-momsurvivalguide.com">The Stay-at-Home-Mom Survival Guide</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">235003</post-id>	</item>
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		<title>How Parents Can Nurture Emotional Intelligence in Their Children</title>
		<link>https://thestay-at-home-momsurvivalguide.com/how-parents-can-nurture-emotional-intelligence-in-their-children/</link>
					<comments>https://thestay-at-home-momsurvivalguide.com/how-parents-can-nurture-emotional-intelligence-in-their-children/#respond</comments>
		
		<dc:creator><![CDATA[Jaimi Erickson]]></dc:creator>
		<pubDate>Fri, 21 Nov 2025 19:15:41 +0000</pubDate>
				<category><![CDATA[parenting]]></category>
		<category><![CDATA[emotions]]></category>
		<guid isPermaLink="false">https://thestay-at-home-momsurvivalguide.com/?p=234650</guid>

					<description><![CDATA[<p>Emotional intelligence is one of the most vital qualities that determine how a child interacts with others, handles challenges, and grows into a balanced individual. It is the ability to understand and manage one’s emotions while empathizing with others. In today’s world, where children face constant exposure to new experiences and emotions, developing this skill [&#8230;]</p>
<p>Click to read the post <a href="https://thestay-at-home-momsurvivalguide.com/how-parents-can-nurture-emotional-intelligence-in-their-children/">How Parents Can Nurture Emotional Intelligence in Their Children</a> on <a href="https://thestay-at-home-momsurvivalguide.com">The Stay-at-Home-Mom Survival Guide</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">234650</post-id>	</item>
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		<title>Raising a Happy &#038; Outdoor Child: The Heart of Parenting</title>
		<link>https://thestay-at-home-momsurvivalguide.com/raising-a-happy-outdoor-child-the-heart-of-parenting/</link>
					<comments>https://thestay-at-home-momsurvivalguide.com/raising-a-happy-outdoor-child-the-heart-of-parenting/#respond</comments>
		
		<dc:creator><![CDATA[Jaimi Erickson]]></dc:creator>
		<pubDate>Fri, 05 Jul 2024 15:00:57 +0000</pubDate>
				<category><![CDATA[parenting]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[child development]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[managing emotions]]></category>
		<category><![CDATA[outdoor]]></category>
		<guid isPermaLink="false">https://thestay-at-home-momsurvivalguide.com/?p=230784</guid>

					<description><![CDATA[<p>Raising your children to appreciate the outdoors, from a young age, will bring forth a happy and healthy child.  In today&#8217;s modern world filled with technology children have forgotten what it is to play outdoors.  Here are a few tips that might help you as parent to get the kids back to loving the outdoors. [&#8230;]</p>
<p>Click to read the post <a href="https://thestay-at-home-momsurvivalguide.com/raising-a-happy-outdoor-child-the-heart-of-parenting/">Raising a Happy &amp; Outdoor Child: The Heart of Parenting</a> on <a href="https://thestay-at-home-momsurvivalguide.com">The Stay-at-Home-Mom Survival Guide</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">230784</post-id>	</item>
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		<title>Helping Children Sleep and Calm Down</title>
		<link>https://thestay-at-home-momsurvivalguide.com/helping-children-sleep-and-calm-down/</link>
					<comments>https://thestay-at-home-momsurvivalguide.com/helping-children-sleep-and-calm-down/#respond</comments>
		
		<dc:creator><![CDATA[Jaimi Erickson]]></dc:creator>
		<pubDate>Wed, 02 Jun 2021 23:33:43 +0000</pubDate>
				<category><![CDATA[motherhood]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bedtime]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[Chill Pill]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[kids fear]]></category>
		<category><![CDATA[managing emotions]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[sleep issues]]></category>
		<category><![CDATA[sponsored]]></category>
		<guid isPermaLink="false">https://thestay-at-home-momsurvivalguide.com/?p=7815</guid>

					<description><![CDATA[<p>It was starting to become a noticeably chronic problem for both of my girls. One of my daughter&#8217;s could not fall asleep at night and the other was waking up in the middle of the night. I suddenly went from a mom getting enough sleep at night to one being woken again. I knew my [&#8230;]</p>
<p>Click to read the post <a href="https://thestay-at-home-momsurvivalguide.com/helping-children-sleep-and-calm-down/">Helping Children Sleep and Calm Down</a> on <a href="https://thestay-at-home-momsurvivalguide.com">The Stay-at-Home-Mom Survival Guide</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7815</post-id>	</item>
		<item>
		<title>Fighting Depression as a Mom</title>
		<link>https://thestay-at-home-momsurvivalguide.com/fighting-depression-as-a-mom/</link>
					<comments>https://thestay-at-home-momsurvivalguide.com/fighting-depression-as-a-mom/#respond</comments>
		
		<dc:creator><![CDATA[Jaimi Erickson]]></dc:creator>
		<pubDate>Sun, 20 May 2018 19:34:49 +0000</pubDate>
				<category><![CDATA[faith]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[managing emotions]]></category>
		<category><![CDATA[new mom]]></category>
		<category><![CDATA[newborn]]></category>
		<category><![CDATA[post-partum depression]]></category>
		<category><![CDATA[postpartum depression]]></category>
		<guid isPermaLink="false">https://thestay-at-home-momsurvivalguide.com/?p=6411</guid>

					<description><![CDATA[<p>{Post by Lisa} Our four-day hospital stay with our first born was spent holding our happy infant almost every minute. That filled our time with peace. We were so content to just rest together. My husband and I were glad to go home, of course, but on the way out of the hospital door we [&#8230;]</p>
<p>Click to read the post <a href="https://thestay-at-home-momsurvivalguide.com/fighting-depression-as-a-mom/">Fighting Depression as a Mom</a> on <a href="https://thestay-at-home-momsurvivalguide.com">The Stay-at-Home-Mom Survival Guide</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6411</post-id>	</item>
		<item>
		<title>Managing Emotions as a Mom</title>
		<link>https://thestay-at-home-momsurvivalguide.com/managing-emotions-as-a-mom/</link>
					<comments>https://thestay-at-home-momsurvivalguide.com/managing-emotions-as-a-mom/#comments</comments>
		
		<dc:creator><![CDATA[Jaimi Erickson]]></dc:creator>
		<pubDate>Sun, 20 Mar 2016 19:30:44 +0000</pubDate>
				<category><![CDATA[me time]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[managing emotions]]></category>
		<category><![CDATA[MMM contributors]]></category>
		<category><![CDATA[post-partum depression]]></category>
		<guid isPermaLink="false">https://thestay-at-home-momsurvivalguide.com/?p=3654</guid>

					<description><![CDATA[<p>&#160; Welcome to Mom Motivation Mondays where weekly contributing writers share their motherhood experiences to encourage you to find the joy in being a mom. {This week: Post by Lisa Brown} I used to think that something was seriously wrong with me. Hormones, life circumstances, sin, anxiety, and depression play a huge role in the [&#8230;]</p>
<p>Click to read the post <a href="https://thestay-at-home-momsurvivalguide.com/managing-emotions-as-a-mom/">Managing Emotions as a Mom</a> on <a href="https://thestay-at-home-momsurvivalguide.com">The Stay-at-Home-Mom Survival Guide</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3654</post-id>	</item>
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