Within two days I felt more energy. It was a huge benefit to actually have time awake after the kids went to sleep so I could have quiet time.
I had more energy for my husband. It was a step in the positive direction for my self care in terms of mental health and physical energy.
This time of year always makes me view life more positively. It is a new start at the beginning of a new year.
Each new year of motherhood brings such huge gifts! One that we gain is more time to keep ourselves healthy.
After experiencing so many benefits from cleaning up our lifestyle and ditching toxins we had in our home in cleaning products and food, I feel called to share. I want to help other moms do the same.
While we are doing our best to care for our families as stay-at-home moms, we need to care for ourselves too.
I have lived in mom exhaustion. Sleep deprivation wasn’t just a here and there thing-it was a full time, everyday lifestyle.
Now I take better care of myself. I support my health while caring for my kids. Self care happens in the midst of homeschooling, military life and daily challenges. This year, we can set health goals, work together to achieve them, and have a group for support.
You are invited to join me and my closest stay-at-home mom friends for a free 2-week cleanse event to jump start your health goals for the new year. We want to help stay-at-home moms live their best lives while providing their children so much care and love every day.
Self Care Free Cleanse Event
Let’s start with a simple 2-week cleanse event packed with info and tips for staying healthy throughout the year.
Join the Free Cleanse Event:
1 Click to join our group Natural Living Easy Route on Facebook.
2 One of our mama-admins will approve you and reach out to welcome you to the group. 😊
3 When you complete the cleanse you will receive 60 days of workouts, 9 weeks of meal plans, and access to fitness education going forward.
Be sure to say hi in the Natural Living Easy Route when you are added. I am so excited to offer this simple way for moms to come together in health and wellness.
What is the Deal with Cleansing:
If you are not sure what a cleanse is, it is a way to help your body’s natural process of eliminating toxins.
I felt an immediate energy boost when I completed a cleanse last year. When you join the group, we will give more info on cleanse options and benefits. You can choose what will work best for you.
I am so excited for you to join us! Energy to keep up with all that is on your plate is so worth it!
See you over in Natural Living Easy Route!
What are your health goals for 2019? Have you ever done a cleanse before?
Enjoy your time at home!