This end the sniffles tea is part of my nightly routine to boost my immune system and stay as healthy as possible this winter. It is a must for moms. Plus, I have a kid version for you as well.
My kids have been sick much less since we started incorporating essential oils into our daily routine. My oldest daughter was having runny noses every other week and dark circles developing under her eyes. That has stopped since we started using essential oils at home. I am convinced that essential oils are helping us boost our health. (That is not a medical opinion, just that of a mom.)
Of course a healthy diet is the foundation of a strong immune system. Drinking enough water is essential too.
This end the sniffles tea is great preventative care. I drink a cup in the evening after the kids go to sleep when I feel my nose getting stuffy or my throat getting dry. We are talking about staying healthy not treating an illness after it hits. Staying healthy is so essential for moms, because we don’t get sick days!
To make end the sniffles tea
1 bag of decaf chamomile tea (or decaf green tea)
Thieves®Vitality™ essential oil blend
Brew the tea according to package directions. I use our Keurig to make a 6 oz cup of tea.
Add 1-2 drops of Thieves®Vitality™ essential oil blend into the tea.
Stir in 1-2 teaspoons of honey. Honey is antibacterial and has many health benefits, so adding a little extra is healthy right? I actually find that the honey is the key to helping me drink the essential oils.
I leave the tea bag in the tea while drinking to keep the flavor steeping, but you can remove the tea bag if you like.
Drink up the wellness!
If making this for kids, use apple juice or apple cider, warm it up slightly, and add one drop of Thieves®Vitality™ essential oil blend.
Put on a movie, read a book or watch tv and give yourself a wellness boost at the same time. It is just like us moms to multi-task even during our quiet me time!
Try this end the sniffles tea and tell me how it worked for you.
If you are interested in learning more about essential oils, check out the 5 simple ways I began using essential oils at home to eliminate unhealthy chemicals and boost my family’s wellness.
If you’d like more information about how to get started with Young Living essential oils, check out my essential oils page for more info and how you can get 24% off retail price of 100% therapeutic grade essential oils.
What is your favorite essential oils recipe for boosting your health?
*Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on this website.
Enjoy your time at home!